Papaya

Papaya
– Quality standards: Clean fruit

– Made in Viet Nam

-Outstanding characteristics of papaya:

Papaya has a sweet, delicious taste.
When ripe, papaya has a characteristic strong aroma.
Papaya skin when ripe is yellow, orange or red depending on the variety.
Papaya flesh is orange or red in color.
– Great benefits of papaya

Papaya is a rich source of vitamins, minerals and antioxidants that are beneficial for health.
Eating ripe papaya is very good for the digestive system because it contains abundant fiber that helps treat constipation, laxatives, and reduce flatulence and bloating. Ripe papaya also contains many antioxidants that can reduce inflammation, improve heart health and help rejuvenate and firm the skin.
Papaya contains natural anti-inflammatory agents such as vitamin C and antioxidants. These substances have the ability to reduce inflammation in the respiratory system and help relieve symptoms of respiratory diseases
Vitamin C in papaya helps produce collagen, making skin elastic and healthy.
Papaya contains lycopene, a powerful antioxidant that helps protect the body from free radicals, reducing the risk of cancer.
Vitamin C in papaya helps strengthen the immune system in children.
– How to choose delicious papaya
You should choose to buy papaya with evenly yellow skin, not crushed or damaged.
You should choose long fruits, heavy in your hand, with sticky sap on the stem. When eaten, these fruits are both sweet and delicious, with few seeds and thick flesh
You should avoid buying papaya if it rains a few days before because the papaya will taste bland.
The most delicious papaya is the two-skinned papaya: the yellow outer skin is speckled with tiny green spots, the elongated fruit is dense.
At Farmers Market, the top criteria are high quality products, clear origins, and bringing the best experience to customers.
– The best way to preserve papaya
You should avoid leaving papaya in direct sunlight because it can cause the fruit to become brown or damaged.
You can wrap green papaya with newspaper or a paper bag to create a sealed environment. Ethylene secreted by the fruit will be trapped inside, promoting faster ripening.
Make sure the place where papaya is stored has good ventilation to prevent the fruit from squashing and rotting.
– Notes when enjoying papaya
Use in moderation, do not eat too much papaya, because it can cause bloating, indigestion and some other side effects.
Papaya seeds contain a toxin called carpine. If consumed in large quantities, they can cause vascular disorders and nervous breakdown.
If you have diarrhea, you should not eat papaya to avoid making the condition worse.
Some people should limit eating papaya such as people with respiratory diseases, blood thinning, kidney disease, gastrointestinal diseases…
– Who should not use papaya?
Ripe papaya is a safe and nutritious food for pregnant women. However, green papaya is considered a taboo food.
Some people should not eat papaya such as people with high blood sugar or jaundice, people with stomach problems, people with allergies, people with poor digestion, people with blood thinning… because it can make their health worse. more serious.
Not safe for infants under 1 year old